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Info was taken from an Apple support article.

\uD83D\uDCD8 Instructions

Desktop computers with the T2 chip

  1. Shut down your Mac, then unplug the power cord.

  2. Wait 15 seconds, then plug the power cord back in.

  3. Wait 5 seconds, then press the power button to turn on your Mac.

Notebook computers with the T2 chip

Before resetting the SMC, try these steps:

...

  1. Shut down your Mac.

  2. On your built-in keyboard, press and hold all of the following keys. Your Mac might turn on.

    • Control  on the left side of your keyboard

    • Option (Alt)  on the left side of your keyboard

    • Shift  on the right side of your keyboard

  3. Keep holding all three keys for 7 seconds, then press and hold the power button as well. If your Mac is on, it will turn off as you hold the keys.

  4. Keep holding all four keys for another 7 seconds, then release them.

  5. Wait a few seconds, then press the power button to turn on your Mac.

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